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Four Fresh Ways To Reduce Stress In Your Life

Life is all about experiences - good and bad ones. There are two opposing things in our lives and we can't just get rid of them. We expe...

Wednesday, February 01, 2017

I'm not good in facing challenges but I'm proactive in looking for ways to deal with it properly. For years of reading self-help books, I've been contemplating about listing top three ways to stay cool despite the setbacks in life. Are you ready? Let's talk about this.

1. Take comfort by eating your favorite snacks.

There's no way to control all things but you have a way to lessen the damage. Don't forget that stress affect your way of thinking, your health and other essential elements of success. Obviously, you will do everything to balance everything without spending too much time, energy and resources. The best way to deal with stressful moments in your life is to eat your favorite snacks. I love pasta dishes and it's always my choice when I want to relax for a while and dine with my loved ones.

2. Listen to your favorite songs.

Always remember that music is important if you want to stay relaxed all the time. It's a natural painkiller and it's useful for you to forget sad things that happened in your life. No wonder people want to learn playing the guitar and visit the guitar store for a musical instrument that will be a tool to combat stress. It's also a hobby that will help you learn new things by being passionate about art through music.
To heal a broken heart, I listen to my favorite song each time I remember what happened, and I didn't stop doing it until I already forgiven the person who did it against me.

3. Go out with friends.

I know that you can't be with your friends all the time. They're busy with their lives and you need to consider it. That's why you're lucky if you have found true friends that will be with you through good times and bad times. They'll be your guide in making decisions in life, aside from listening to members of your family. Just don't forget to go out with your friends from time to time. As a suggestion, you and your friends can visit places that have remarkable natural landscape for you to refresh and be invigorated to face life again. Lastly, don't forget to pray.



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Karen Lopez (Krincess Carl) is a passionate fashion blogger from the Philippines. She founded this blog last November 8, 2013. Karen started blogging way back in 2009 while working for an off-shore company. She likes visiting new places, mingling with other people and learning new things. As a blogger, she loves to write about amazing travel experiences, food preparation and styling. Aside from fashion and travel, Karen loves gardening and taking care of her dog, Enzo.